Spiced Just Right Cajun Chicken A La Trudi

*Disclosure- I received the mentioned product courtesy of the sponsor for the purpose of this review. All opinions are genuine, based on my experience with the product, and have not been influenced by promotional items.


I like how versatile chicken is. You can use it so many different ways and in so many recipes, dinner options are almost endless. Ever since my husband had been trying to eat healthier (I use trying loosely because sometimes I think he's his own worst enemy when it comes to food) I've done my best to cut down on serving him any kind of red meat for dinner. We haven't completely cut it out, but I'd say he gets it once a month, if that. Instead, I've turned to making him more meals with chicken since it has fewer calories and is packed with protein. It's hard to mess up chicken, but it can be very bland if you don't season it properly. You can't just throw it on the grill or in the oven and call it a day. Well, you can if you like boring food, but with the right seasonings, your chicken can go from blah to boom! Whether you've been cooking for years or are a beginner in the kitchen, this Cajun Chicken A La Trudi recipe from Golden Blossom Honey is perfect for all cooking skill levels. 

It has the perfect blend of seasonings that turn an ordinary piece of chicken into a mouthwatering delight. Don't let the long list of ingredients fool you. This dish is a snap to prepare, making it a great addition to your busy night meal plan. And, because it's baked, not fried, it's a healthier dinnertime option. To save on time, you could also use Old Bay Seasoning instead of making your own Cajun Spice, but whatever works for you works for me.

Ingredients

6 Tablespoons butter, melted
1/4 cup GOLDEN BLOSSOM HONEY MUSTARD
3 Tablespoons water
2 teaspoons lemon juice
1 garlic clove, minced
2-3 teaspoons Cajun spice seasoning
4 chicken breast halves, boned and skinned
cooked wild rice

Cajun Spice:
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon curry powder
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon oregano
1 teaspoon thyme
3/4 teaspoon cumin
1/2 teaspoon cayenne
1 teaspoon salt
1/2 teaspoon pepper

CLICK HERE FOR FULL RECIPE

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 What's your favorite way to incorporate chicken into your dinner menu?