Theresa's Mixed Nuts: Guilt-Free Pumpkin Pie

Friday, November 15, 2024

Guilt-Free Pumpkin Pie

Disclosure- I received the mentioned product courtesy of the sponsor for the the purpose of this review. All opinions are genuine, based on my experience with the product, and have not been influenced by promotional items.
 
 
I think that Thanksgiving has always been one of my least favorite holidays because it's usually a time we start eating from the minute we wake up until the carb crash hits us like a ton of bricks. It's so easy to sit around and snack on the appetizers, fill our plates with the main course, head back for seconds, then round it all off with a sample platter of desserts. But just because it's the holiday season, it doesn't mean that we absolutely must throw caution to the wind and abandon our healthy eating habits. This past year I have been reevaluating my own eating habits and found that I was a perpetual plate clearer, finishing every bite even if I was beyond full. It took me some time to unlearn that habit, reminding myself that just because it's there, that doesn't mean that I have to eat it. And that I can still enjoy my favorite foods, because in this digital age it is so easy to find healthier substitutes to make those favorites a little healthier, like this Guilt-Free Pumpkin Pie recipe offered up by Golden Blossom Honey.


I've had this recipe saved for years because when I switched over to a vegetarian diet I thought that meant living off of tofu and greens. I quickly learned that I wasn't a fan of tofu and found many other things that I did like to keep the diet interesting. But this recipe still intrigued me enough to save it and maybe try it some day. That some day came earlier this week when I realized I had some cans of pumpkin that were nearing their expiration date and thought there was no better time to give it a whirl than the present. I will say that with the tofu replacing the evaporated milk from most other recipes, this was the least messy pumpkin pie that I've ever made. It blended, poured, and baked up so smooth and silky, I was pretty impressed with the final outcome. I was a little worried that the tofu would take away from the flavor of a normal pumpkin pie, but that definitely was not the case here at all! It tasted just as good as grandma used to make (and she wouldn't dream of ever using a hippy dippy ingredient like tofu in her recipes lol). So if you're looking to enjoy those classic holiday staples but do so in a guilt-free way, this pumpkin pie is a great recipe to start with this year! 
 

Ingredients

10 1/2 ounces firm tofu

3/4 cup GOLDEN BLOSSOM HONEY

2 egg whites

1 3/4 cups canned pumpkin

2 teaspoons ground cinnamon

1 teaspoon nutmeg

1/2 teaspoon ground allspice

1/2 teaspoon ground ginger

1 9-inch unbaked pie shell

CLICK HERE FOR FULL RECIPE

 

You can find this recipe, as well as many more delicious recipes right on the Golden Blossom Honey recipe page! Be sure to follow Golden Blossom Honey on Facebook and Twitter to stay up to date on new products and promotions.


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Are you a member of the clean plate club?



20 comments:

  1. And it looks like it set nicely and firm. The key to not overindulging during holidays is not to have any friends whose food you have to eat LOL I cannot recall when was the last time I ate something that somebody else prepared.... probably two decades or so....

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    1. I'm slowly weeding out the family and friends. If only I could have enough in my bank account so I could just move a few states away, that would be the perfect key to avoiding holiday gatherings.

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  2. Well, that’s an interesting recipe! I’m glad it didn’t take away from the pumpkin flavor. I don’t like food waste, so I do finish my food, but I generally don’t take much to begin with. I’m also not a fan of the carb fest of Thanksgiving.

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    1. I've started with smaller plates myself as well. Like I normally would put 3 street tacos on my plate, but yesterday opted for 2 and realized I was full after the second. Before I would have eaten all 3 and complained the rest of the night on how I shouldn't have eaten so much LOL. So, I'm getting better with portion sizes now.

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  3. Yum.
    www.rsrue.blogspot.com

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  4. Well that's interesting. I never would have thought to use tofu. I'm glad it was good.

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    1. I thought the tofu was an interesting addition as well!

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  5. I try to find substitutions to really high fat unhealthy foods. This pie sounds delicious. Are you still a vegetarian?

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    1. I didn't stay true vegetarian for long. I started eating fish and shrimp shortly afterwards, so I guess that's pescatarian?

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  6. You're right, there are so many delicious, healthier options available today. This pumpkin pie looks delish! Happy Thanksgiving to you and your sweet fam!

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    1. Thank you, Rosey! Happy Thanksgiving to you and yours as well!

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  7. Gracias por la receta. Te mando un beso.

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  8. Only because I choose my food selectively

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  9. I clean the plate, unless food tastes nasty or I'm super full, but I'm not saying the dogs wouldn't end up with some lol good when hippy dippy ingredients work.

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    Replies
    1. I got a great dane over the summer, so I hear you on the dog getting some too!

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Thanks for your comments! I appreciate every one of them :) Except promotional posts with added links. Those will be deleted.

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